by Pam | Anxiety, Counselling, Symptoms of Anxiety Disorders
ANXIETY CAN PLAY GAMES WITH YOUR MIND AND YOUR BODY Please consult your doctor if you are concerned about any of these symptoms. Contact me for a complimentary chat if you would like more information concerning techniques that may assist you to reduce your anxiety....
by Pam | Counselling, Hypnotherapy
Frequently Asked Questions. Questions and Answers. Q. Which is better, hypnotherapy or counselling? A. Both are wonderful techniques for improving quality of life. Some people are more comfortable with one technique than the other. This is why I utilize both, I...
by Pam | Counselling, Hypnotherapy
Hypnosis is in fact a natural state experienced by all humans. People undergo a “trance state” often. Have you ever been driving in a familiar area and become aware that you don`t really remember driving the distance? Perhaps you have been watching T.V. and realize...
by Pam | Counselling, Hypnotherapy
Hypnotherapy Works by accessing the sub-conscious and if desired, change our concepts to improve our quality of life. When something new happens to us whether the experience is positive or negative, we remember it and learn a particular behaviour in response to that...
